Garlic Butter Chicken

Golden-brown seared chicken breasts glistening with rich garlic butter sauce in a cast iron skillet, garnished with fresh green parsley and lemon wedges, with steam rising from the hot pan on a rustic wooden table

20 minutes
4 servings
Easy
High-ProteinLow-CarbGluten-FreeKeto-Friendly
Garlic Butter Chicken

Ingredients

4 boneless skinless chicken breasts (6 oz each)
6 tablespoons butter (divided)
6 cloves garlic (minced)
1/4 cup chicken broth
2 tablespoons fresh lemon juice
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon paprika
2 tablespoons olive oil
2 tablespoons fresh parsley (chopped)
Lemon wedges for serving

Nutrition Facts

Per 4 servings
Calories385 kcal
Protein42 g
Carbohydrates3 g
Fat22 g
Fiber1 g

* Nutritional information is approximate and may vary based on ingredients and preparation methods.

Instructions

1

Prepare and Sear Chicken

Pound chicken breasts to even 3/4-inch thickness for uniform cooking. Season both sides generously with salt, pepper, thyme, oregano, and paprika. Heat olive oil and 1 tablespoon of butter in a large skillet over medium-high heat. Add chicken breasts and cook for 5-6 minutes per side until golden brown and cooked through (internal temperature of 165°F). Remove chicken and set aside.

Pro Tip:

Don't move the chicken too early - let it develop a golden crust before flipping

Golden-brown seared chicken breasts in a hot skillet with herbs and spices visible on the surface
2

Create Garlic Butter Sauce

In the same skillet, reduce heat to medium and add the remaining 5 tablespoons of butter. Once melted, add minced garlic and cook for 1-2 minutes until fragrant, stirring constantly to prevent burning. Add chicken broth and lemon juice, scraping up any browned bits from the bottom of the pan.

Pro Tip:

Watch the garlic carefully - it can go from golden to burnt very quickly

Melted butter with minced garlic sizzling in the skillet, creating an aromatic golden sauce
3

Finish and Serve

Return the seared chicken breasts to the skillet, spooning the garlic butter sauce over the top. Cook for an additional 2-3 minutes to heat through and allow the flavors to meld. Remove from heat and sprinkle with fresh chopped parsley. Serve immediately with lemon wedges and your choice of sides such as roasted vegetables, mashed potatoes, or rice.

Pro Tip:

Spoon the sauce over the chicken frequently to keep it moist and flavorful

Finished garlic butter chicken with glossy sauce coating the meat, garnished with bright green parsley and lemon wedges