Mexican Beef Bowl

Colorful Mexican beef bowls served in rustic ceramic bowls, featuring seasoned ground beef mixture over fluffy white rice, topped with melted cheddar cheese, dollops of sour cream, fresh avocado slices, chopped cilantro, and lime wedges on the side

25 minutes
4 servings
Easy
High-ProteinGluten-FreeOne-Bowl Meal
Mexican Beef Bowl

Ingredients

1.5 lbs ground beef (80/20)
2 cups cooked white rice
1 can black beans (15 oz, drained and rinsed)
1 cup corn kernels (frozen or canned)
1 bell pepper (diced)
1 medium onion (diced)
3 cloves garlic (minced)
1 can diced tomatoes (14.5 oz)
2 tablespoons olive oil
2 tablespoons taco seasoning
1 teaspoon cumin
1 teaspoon chili powder
1/2 teaspoon smoked paprika
Salt and pepper to taste
1 cup shredded cheddar cheese
1/2 cup sour cream
1 avocado (sliced)
1/4 cup fresh cilantro (chopped)
2 limes (cut into wedges)
1/4 cup red onion (finely diced)
Hot sauce to taste

Nutrition Facts

Per 4 servings
Calories620 kcal
Protein38 g
Carbohydrates52 g
Fat28 g
Fiber12 g

* Nutritional information is approximate and may vary based on ingredients and preparation methods.

Instructions

1

Cook the Seasoned Beef

Heat olive oil in a large skillet over medium-high heat. Add the diced onion and bell pepper and cook for 3-4 minutes until softened. Add minced garlic and cook for another 30 seconds until fragrant. Add the ground beef and break it up with a wooden spoon. Cook for 6-8 minutes until the beef is browned and cooked through, breaking it into small pieces. Drain excess fat if needed. Season with taco seasoning, cumin, chili powder, smoked paprika, salt, and pepper. Stir well to coat the beef evenly with spices.

Pro Tip:

Don't overcrowd the pan - let the beef brown properly for better flavor. Drain excess fat for a healthier dish

2

Add Beans and Create the Filling

Add the drained black beans, corn kernels, and diced tomatoes to the skillet with the seasoned beef. Stir everything together and let it simmer for 5-7 minutes to allow the flavors to meld and the mixture to thicken slightly. Taste and adjust seasoning with additional salt, pepper, or hot sauce as needed. The mixture should be flavorful and slightly saucy but not too wet. If it seems too dry, add a splash of water or beef broth. Remove from heat once the mixture is heated through and well combined.

Pro Tip:

Let the mixture simmer to develop deeper flavors and achieve the right consistency - not too wet or dry

3

Assemble and Serve the Bowls

Divide the cooked white rice evenly among 4 serving bowls, creating a base layer. Spoon the hot beef and bean mixture generously over the rice in each bowl. Top each bowl with shredded cheddar cheese while the mixture is still hot so it melts slightly. Add dollops of sour cream, sliced avocado, chopped cilantro, and finely diced red onion. Serve immediately with lime wedges on the side for squeezing over the top, and provide hot sauce for those who want extra heat. Each person can customize their bowl with their preferred amount of toppings.

Pro Tip:

Serve immediately while hot, and let everyone customize their toppings. The lime juice adds essential brightness to the dish