Roasted Bell Pepper Salad

Colorful roasted bell pepper salad arranged on a white ceramic platter, showing vibrant red, yellow, and orange pepper strips glistening with olive oil, garnished with fresh green basil and scattered pine nuts, with rustic bread and a small bowl of extra dressing on the side

25 minutes
4 servings
Easy
VegetarianVeganGluten-FreeLow-CarbHeart-Healthy
Roasted Bell Pepper Salad

Ingredients

4 large bell peppers (mixed colors)
1/4 cup extra virgin olive oil
2 tablespoons balsamic vinegar
1 tablespoon red wine vinegar
2 cloves garlic, minced
1/2 red onion, thinly sliced
1/4 cup fresh basil leaves, chopped
2 tablespoons fresh parsley, chopped
1/2 teaspoon salt
1/4 teaspoon black pepper
2 tablespoons pine nuts (optional)

Nutrition Facts

Per 4 servings
Calories145 kcal
Protein2 g
Carbohydrates12 g
Fat11 g
Fiber3 g

* Nutritional information is approximate and may vary based on ingredients and preparation methods.

Instructions

1

Prepare and Roast Bell Peppers

Preheat oven to 425°F (220°C) and line a large baking sheet with parchment paper. Wash and dry bell peppers, then cut into 1-inch wide strips, removing seeds and white membranes. Arrange pepper strips on baking sheet and drizzle with 2 tablespoons olive oil. Toss to coat evenly and spread in single layer.

Pro Tip:

Use a mix of red, yellow, and orange peppers for the most vibrant and visually appealing salad

2

Roast Until Charred and Make Dressing

Roast peppers for 15-20 minutes, turning once halfway through, until edges are charred and peppers are tender. While peppers roast, whisk together remaining olive oil, balsamic vinegar, red wine vinegar, minced garlic, salt, and pepper in a large mixing bowl. Add chopped basil and parsley to dressing and mix well.

Pro Tip:

Don't worry if some edges get quite charred - this adds wonderful smoky flavor to the salad

3

Combine and Marinate

Remove peppers from oven and let cool for 5 minutes. Add warm roasted peppers to the bowl with dressing and toss gently to coat. Add thinly sliced red onion and pine nuts if using. Toss everything together and let marinate for 10 minutes at room temperature to allow flavors to meld.

Pro Tip:

The salad is best served at room temperature when the peppers are still slightly warm and the flavors are most vibrant

4

Final Seasoning and Serve

Taste and adjust seasoning with additional salt, pepper, or vinegar as needed. Transfer to serving platter and garnish with extra fresh herbs. Serve immediately at room temperature or refrigerate for up to 3 days. Bring to room temperature before serving if chilled for best flavor.

Pro Tip:

This salad makes an excellent side dish for grilled meats or can be served with crusty bread as a light lunch